The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life
- Learn how to incorporate the habits of people who live in the world’s Blue Zones—places where more people live to be 100.
- Build a foundation for better nutrition, more exercise, and a stronger social life that will improve your general well-being and extend your lifetime by years.
- Enhance our representation of the wholeness of body, soul and mind as created by God.
Introductory Session: Thursday, September 11 at 6:30pm – in person at the church (Book distribution, program orientation and homework assignments).
First Session – Sunday, September 14 at 6:30pm – in person at the church
Second Session – Sunday, September 21 at 6:30pm – via Zoom
Third Session – Sunday, September 28 at 6:30pm – via Zoom
Fourth Session – Sunday, October 5 at 6:30pm – via Zoom
Final Session – Sunday, October 12 at 5:30pm – in person at the church (includes a potluck celebration).
Located at the Sun Valley Seventh-day Adventist Church – 705 S. Main Street, Hailey, ID 83333 and via Zoom